Those who are short on space, but love to workout are praising the Bowflex Dumbbells 1090. These functional dumbbells allow you to have all of the weights you need, right in the convenience of your home without taking up much space. The beauty of the Bowflex Dumbbells 1090 is the adjustable weight feature that allows you to change the weight of the dumbbells according to your fitness needs. It’s simple, easy and puts a bevy of weights at your fingertips, without going to the gym or bringing home bulky equipment. It’s that easy!
How To Use The Bowflex Dumbbells 1090
The Bowflex Dumbbells 1090 reviews rave that these are the dumbbells you need to own when you’re limited on space. Without taking up a huge chunk of your living room or bedroom, the Bowflex Dumbbells 1090 provide you with many different weights to lift depending on your fitness level and the exercise you’re doing. For some, we can handle more weight for one type of exercise than another. Instead of having the room or apartment littered with various weights to get the effect you want, the Bowflex Dumbbells 1090 do the work for you and allow you to adjust the weight for your needs.
All you do is turn the dial and weight increases in five pound increments. That means you have a 20 and 25 pound dumbbell within one weight. The Bowflex Dumbbells are ideal for those who are experimenting with dumbbells and want to see the amazing exercises that can be achieved without a ton of gym equipment. Let’s face it. Gym memberships are pricey and depending on your lifestyle, you may not have as much time to get there as you’d like.
With the Bowflex Dumbbells, you’re able to plow through some of the traditional, effective exercises we all know and love. The dumbbells and the exercises done with them take up only a few feet of space in your home. You’re sure to get in shape when you have these functional dumbbells staring at you from the corner of the room!
Bowflex Dumbbells 1090 For Core Strength
In terms of strength training and resistance training, exercising with dumbbells is a great way to improve your core. Because of your optimal form when training with dumbbells, the back must be properly aligned, the tailbone tucked in and the abs elongated. All of this requires to you engage your core and back throughout each exercise. This gives you a far better workout in the long run and ensures you’re performing each exercise properly.
You do not want to injure yourself by pushing yourself too hard, too soon. With the Bowflex Dumbbells 1090, you will find that it is easy to adjust the weight by simply turning the dial. Within seconds you have a weight that is five pounds heavier or lighter. This also gives you the flexibility of experimenting with different weights for different exercises. You can do one set of reps at your usual weight preference, then build it up for the next to improve your strength and endurance.