Those who are short on space know that exercise equipment and a crowded area don’t mix. You still want to get in shape, but you don’t have the space for bulky at-home fitness equipment. Enter the Bowflex 552 Adjustable Dumbbells. These dumbbells are amazing for those who want to get into shape and have limited space. If you’re already into strength training exercises, the Bowflex 552 Adjustable Dumbbells will help you eliminate clutter and various sets of weights around the house.
How The BowFlex 552 Adjustable Dumbbells Work
With a simple click of a dial, you’re able to change the weight of each dumbbell by 2.5 pounds. This continues from 5-25 pounds. After that, the weight changes in increments of five pounds and continues up to 52.5 pounds. That means by buying the Bowflex 552 Adjustable Dumbbells, you’re getting an entire dumbbell set from 5-52.5 pounds. That is a large range of weight for you to change your body and improve your strength. Strength training is regarded as one of the best full body workouts we can do. Using dumbbells means you’re constantly engaging the core, improving your back, shoulders, abs and lower back. All of these areas being tight and strong will contribute to optimal health in the future and prevent injury.
Using dumbbells means you have to be aware of your form as you move. Unlike sitting on a bench while you lift weights, using dumbbells while standing will mean you keep the core tight. This speeds up the metabolism, burns fan all over and provides strength training for the area you choose to target. Working out with these adjustable dumbbells is ideal for those who are just beginning their fitness journey.
Are The Bowflex 552 Adjustable Dumbbells Worth The Money?
The sticker shock of the Bowflex 552 Adjustable Dumbbells may be unsettling for some, but work out to a great deal. Remember that a full set of weights that covered such a range would cost upwards of $1000. This is expensive any way you slice it, plus you would have to have storage space for all of the weights. With the Bowflex 552 Adjustable Dumbbells, you are getting a large range of weights, plus they are packed into two nifty weights that take up minimal space. Weights can be placed in a closet or under the bed to get them out of the way. The sleek design also makes them some of the more attractive weights on the market, which won’t look horrid sitting in the corner of a living room or bedroom.
The Bowflex 552 Adjustable Dumbbells give you many options for strength training exercises. The fact that you have many weight sizes to choose from also allows you to gradually work up to lifting more weight. You can work out a combination of using your preferred weight for the first set of reps and kicking it up a notch by a couple or a few pounds for the next two sets.